Brenda Stephens

CEO & Owner

LMHC #20382

Choosing a therapist can be intimidating and challenging. My goal is to help you have access to a coach, teacher, counselor, therapist, confidant, and most of all, a person with whom you can share anything from your daily blunders to deepest secrets. I provide a judgment-free, supportive, and empowering environment to work on making changes in your life. I have worked for several years, assisting people in managing a wide range of concerns to improve their lives. Let me help you make the changes you would like to see for your future.

I specialize in trauma, addiction, severe and persistent mental illnesses. I have extensive experience working with those battling depression, anxiety, mood disorders, impulse control disorders, personality disorders, and survivors of Narcissistic Abuse. I use mindfulness and DBT, EMDR for trauma, addiction, and anxiety, along with other issues.

My approach is person-centered, helping you discover what blocks you from having the whole life you want and overcoming any barriers to getting there. Allow me to share my expertise and specialized training to assist you in getting where you want to be.



  • Narcissistic Abuse

  • Trauma

  • Addiction

  • Depression

  • Mood Disorders