Therapy is about learning to love yourself and grow despite your mistakes. It is about welcoming your struggles with the same strength and enthusiasm that you accept your victories, for we grow through our struggles.

Stephens Therapy Associates will help you uncover your true potential and lead a life that is worth celebrating. We employ complementary therapy approaches and techniques, including Internal Family Systems (IFS), EMDR, CBT, DBT, and Relational Therapies. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.

Meet Our Team


Brenda Stephens

CEO & Owner

LMHC #20382

Choosing a therapist can be intimidating and difficult. My goal is to help you have access to a coach…

Sea Turtle Wisdom

Move at your own pace

Be comfortable in your own shell

Trust the flow

Stay peaceful and steady

Come up for air

Be determined 

Paula Perez, LMHC

Paula Perez

Director of Business Expansion

LMHC #9771

Imagine an opportunity to be happier, healthier, and more fulfilled, even in a world of….

Jennifer McDowell, TPMF

Jennifer McDowell


My name is Jen and I’m a Licensed Marriage and Family Therapist and BCBA…


Let’s Talk!

You’re in great hands.

We make sure all our new clients feel welcome, safe, and taken care of. During your first visit, a therapist will review your history and your goals for treatment and work with you to determine the best care plan for you.


Jacqueline Esteban

Intake Specialist

Taking the first step into seeking therapy could be a stressful and an…